“How to teach my child about feelings and emotions?” Here are some simple and fun activities to teach your kids about their big feelings and emotions. Help your toddler, preschoolers, and even babies learn to identify their emotions. Help them learn through fun activities, games, and books!
Did you know that labeling emotions activates the ventrolateral prefrontal cortex and reduces activity in the amygdala (means less fight/flight/freeze)? This is what Dr. Dan Siegel mean when he uses the term “name it to tame it”.
In this grid, you can find book recommendations, games, fine motor, gross motor activities, STEM activities all related to the Feelings learning unit.