Free resources to help you on your positive parenting journey

Email series

5-day email course (free!)

Receive 1 email each day for 5 days and equip yourself with knowledge about your child’s development, strategies to manage meltdowns, and learn from the stories of other parents.This email course is suitable for children aged 2-8 years old


Here is a summary sheet sharing insights about your toddler’s behaviours, as well as tips to navigate toddlerhood with confidence.

Set your child up for success!
Here are 50 phrases you can use to encourage a growth mindset in your child. 

Find out WHY siblings fight and see each other as competitors, and 7 strategies on HOW we can reduce them!

Read this guide to find out the brain science behind tantrums: What, Why and How to manage tantrums

Positive parenting tips to help your toddlers and preschoolers switch off the tv without tears, a screen time contract template, 4-week activity plan, and 30+ easy screen-free activity ideas

Includes refrigerator summary sheet on labelling emotions, Feelings Thermometer, Feelings Vocabulary Words Lists, Zones of Regulation Chart and and Feelings drawing activity template

A summary PDF to reframe your thoughts about defiance and 3 ways to help you navigate these tricky behaviours. If you want to watch the IG live replay of my sharing on Defiance, click here.

A list of mantras to bring about calmer, more positive mental and emotional Free Resources states when we’re with our children.

Find out Free Resources why kids are not cooperating and what we can do! Includes 10 real case studies and suggested scripts on how to manage the non-compliant behaviors.


Morning Routines Cards

Routines are so important for children because they thrive on predictability. If you are struggling with morning routines and getting your children out to school in the morning, try out these routine cards and board games. PDF and word (editable) versions available!

Bedtime Routines Slider

Try this DIY Routines Slider for an easier bedtime. Set up the routine together with your kids so they can have ownership in it, and choose a fun photo to use on the slider. Watch them slide into bed! PDF and word (editable) versions available!