Free resources to help you on your positive parenting journey

Email learning Series

Positive Parenting Learning Series

Join thousands of parents in this free email course where I help you communicate with your children and navigate parenting with confidence. Receive case studies and bite-sized, research backed strategies in your inbox!


Read this guide to find out the brain science behind tantrums: What, Why and How to manage tantrums

Positive parenting tips to help your toddlers and preschoolers switch off the tv without tears, a screen time contract template, 4-week activity plan, and 30+ easy screen-free activity ideas

Includes refrigerator summary sheet on labelling emotions, Feelings Thermometer, Feelings Vocabulary Words Lists, Zones of Regulation Chart and and Feelings drawing activity template

A list of mantras to bring about calmer, more positive mental and emotional states when we’re with our children.


Morning Routines Cards

Routines are so important for children because they thrive on predictability. If you are struggling with morning routines and getting your children out to school in the morning, try out these routine cards and board games. PDF and word (editable) versions available!

Bedtime Routines Slider

Say yes to peaceful bedtimes! PDF and word versions available.